Simply Be Counselling is a safe and welcoming professional counselling practice in located in the Wellness Centre in Melfort, Saskatchewan. We provide confidential, trauma-informed, culturally-sensitive, evidence-based counselling.
Jason Normand
MC, MPCC, Clinical Counsellor
Counselling
Hi I’m Jason. I am an experienced counsellor who works with with anxiety, depression, addictions, grief and loss and trauma. I want to help you start feeling better and work with you as you create meaningful change in your life!
I have a Masters degree in Counselling, I am a Registered Professional Counsellor with the CPCA and I am a member of EMDR Canada EMDR Canada. I am trained in EMDR and Psychological First Aid and I integrate this with Acceptance and Commitment Therapy and Polyvagal Theory.
Leanne Normand
MC, RPC
Counselling
Hi I’m Leanne. Does life sometimes feel complicated, and very difficult? Are you feeling overwhelmed managing responsibilities, work, emotions and thoughts, relationships and more?
This is where I can help. I’m here to listen to you, come alongside you and help you to make sense of your life, relationships, thoughts and emotions and work toward creating meaningful change you would like to see for yourself. I am dedicated to helping those who feel stuck, are seeking relief from anxiety/depression, mood issues, stress, grief and loss, relationship difficulties, life transitions and changes, and those looking to create meaningful change.
I have a Master of Counselling degree and I am a Registered Professional Counsellor with the CPCA (Canadian Professional Counselling Association). I offer professional, confidential, trauma-informed, culturally-sensitive counselling in a safe and welcoming space in Melfort, Sk.
Ms. Cassandra Davis
RPC-C
Counselling
Cassandra Davis is an RPC-C who’s niche is working with adoptees, couples and addiction. Cassandra graduated from Kelowna College of Professional Counselling and is registered with the Canadian Professional Counselling Association. Cassandra is a volunteer counsellor with Youth Matters Canada, though she typically works with the adult population.
Our Promise
At Simply Be we are committed to the well-being of our clients. We are here to help you take action to solve your problems & build the life that you want.
At Simply Be we strive to be an evidence-based counselling practice. We are committed to continued learning and staying current with the research and studies being done in our field.
Conditions We Work With
At our practice, we support individuals through a wide range of emotional, relational, and life challenges. Whether you prefer in-person counselling in Melfort or the flexibility of online / virtual therapy, we’re here to help you move toward healing and clarity.
Anxiety & Stress
We provide compassionate anxiety therapy to help you understand your symptoms, manage overwhelming thoughts, and regain control. Support is also available for counselling for stress, burnout, and chronic worry.
Depression & Low Mood
Our therapy for depression focuses on understanding the root causes of low mood, challenging negative thinking patterns, and helping you reconnect with a sense of purpose and motivation.
Trauma & PTSD
We offer trauma counselling and trauma-informed therapy to help you process difficult experiences safely. EMDR therapy is also available to support healing from traumatic memories, emotional overwhelm, and past events that continue to affect your daily life.
Grief & Loss
If you are navigating the pain of loss, our counselling for grief offers a supportive, non-judgmental space to process your emotions and move at your own pace.
Life Transitions
Major changes—such as career shifts, relationship changes, relocation, or entering a new life stage—can feel overwhelming. Our life transitions counselling helps you find stability, direction, and resilience during times of uncertainty.
Relationships & Interpersonal Challenges
We support individuals seeking healthier connections, navigating conflict, or healing from relationship difficulties through relationship counselling for individuals.
General Individual Support
Sometimes, you simply need a place to talk. Our individual counselling and therapy for individuals provide a warm, confidential space to explore thoughts, emotions, and personal goals.
Frequently Asked Questions
Yes. We provide both online therapy and virtual therapy, allowing you to access support from anywhere. These sessions are secure, flexible, and just as effective as in-person work for most clients.
Absolutely. We offer in-person counselling in Melfort, giving clients the option to meet face-to-face in a supportive and private environment.
EMDR therapy (Eye Movement Desensitization and Reprocessing) is a highly effective, evidence-based approach for healing trauma, distressing memories, anxiety, and emotional overwhelm. It helps the brain process unresolved experiences so you can move forward with greater ease.
We support concerns such as anxiety, depression, stress, trauma, grief, relationship challenges, life transitions, burnout, and more. If you’re unsure whether counselling is right for you, we’re happy to discuss your needs.
Yes. Research shows that online therapy is just as effective as in-person counselling for most concerns, including anxiety, depression, trauma, and stress. Many clients appreciate the convenience and comfort of connecting from home.
